Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts

Thursday, 31 January 2013

Recipe: Gigantor pot of pasta sauce

Mmmm pasta. Food of the gods and the budget-conscious.

But what to put on those wiggly or fun-shaped noodles? Store-bought pasta sauces can be really expensive, and the cheap-o alternatives can be questionably tasteless or full of salt. Blegh.

And you definitely don't want to make fresh sauce each time you want pasta. Even for a big family, that can be a huge headache.

So here's the solution, which is also a family recipe. I'm naming it the Gigantor pot of pasta sauce. It's pretty darn big.

Ingredients

olive oil
2 medium onions, diced
4-6 cloves of garlic, minced (or more if you like extra garlicky sauce!)
2-ish pounds of lean ground beef (or other meat; get whatever's on sale, special, or reduced for quick sale)
2 large jars of plane jane spaghetti sauce (I used ones that are 700mL)
1 tin (540mL) of Lentils
1tsp Marmite*
1 sachet or cube Beef bouillon
3 bay leaves
Ground pepper/sea salt to taste

Instructions

1. Sauté the onions and garlic in a large dollop of oil until soft and translucent
2. Add beef. Attack the beef with a wooden spoon while it cooks, continuously breaking it up and turning it over until there's no pink left.
3. Add the spaghetti sauce, lentils, Marmite, bouillon, and bay leaves. Swirl a little water inside the sauce jars to make sure all the delicious saucy goodness is in your pot.
4. Bring to a boil, then lower the temperature and simmer for 45 minutes. Stir every so often to make sure everything's combining.
5. Add salt and pepper to taste - you may want to add a bit of sugar as well if the tomato taste is too strong. Remove bay leaves.
6. Enjoy!
7. Realize you have REDICULOUS amounts of leftovers, excavate all your freezer containers. Portion out and freeze.


Let's put it this way. When I cooked this two weeks go, I ended up with 6 Tupperware sack pots, and 2 soup containers, in addition to what I was eating. That's roughly 10 individaul servings. For less than $10, since I bought the beef when it was reduced for quick sale. I still have two pots left.

That's a whole lot of pasta sauce!


Side note: if you don't feel up to boiling water and making some pasta, this sauce also tastes great on a microwaved baked potato. Cover it with cheddar cheese for some added inexpensive deliciousness.

Side note 2 (18/2/13): I made more sauce today, and added in some bacon and a spare red pepper I had leftover in the fridge. Thrown in whatever you have on hand to bulk it out - don't waste good food!

*Marmite is, in my opinion, disgusting on it's own. It's like salted tar. But it's like magic beef sauce when used with mince.

Sunday, 4 November 2012

Tip #10 - Keeping Warm

This tip is based on a suggestion from my friend Meghan, who pointed out that, with the cold weather approaching, a higher proportion of our money will be spent keeping warm. Here are some pointers on how to cut down the cost of toasty fingers.

Keep your heating equipment functioning well

Make sure your boiler or heater gets a check-up early. Like, now. It will decrease your headache if it goes on the fritz in January. This has to be done by a qualified professional, but in order to make sure the boiler isn't working overtime for nothing, you need to make sure your radiators are free of dust. Before you turn them on for the first time, run a dusting cloth attached to an unbent coat hanger between the heating panels of the radiator, making sure all the dust is gone.

If you have hot-water radiators, connected to a boiler, make sure the air is thoroughly bled from them. Do this by using either a wrench or a special radiator key to open the valve on the side of the radiators. Hold an old cloth or some paper towels against the valve to prevent any spillage when the air is removed. As an added bonus for this style of radiators, stick sheets of aluminium foil with blu-tak to the wall behind the radiators. This will propagate the heat out into the room, heating it faster and more effectively.

Know your energy plan

There are many energy plans out there, with different prices for different types of energy (gas, oil, and electricity). Know what your house or apartment uses for heating, cooking, and water heating (these can be different), and what your energy plan is charging you per unit. This information should be found on your energy bill. Use this information to compare to other energy suppliers. If you find a cheaper solution, phone up your own supplier and threaten to switch. Chances are, they want to keep a paying customer, and will put you on a cheaper plan if one is available.

Another tip for dealing with the energy suppliers is not to pay by direct debit. Although it may seem nice to have a single, flat rate each month to pay, and to have it leave your bank account worry-free, you could be paying too much. By paying through a per-usage, meter read system, you could not only save money, but you will be more conscious of your monthly usage, and therefore able to cut down on your usage in a conscious way.

Acknowledge your circumstances

If you need to heat your house, you're not living in a tropical country. There is therefore no reason why your house should be heated to 30*C. Lower the temperature and add a layer. You will save loads of money.

There are some other tricks of the cold-country trade which should be learned if you're new to this situation:
(1) take your shoes off at the door and switch to slippers or thick socks
(2) eat more complex carbohydrates (providing heat and energy for longer) and protein
(3) have a sofa-blanket so you can snuggle up warmly while watching TV or reading a book
(4) wear warm pyjamas and sleep under a duvet (better than blankets!)
(5) turn the heating down at night and when you're not in the house - you need it to be warm enough to not have pipes freeze (minimum inside temperature of about 16*C) - but it needn't be blasting heat when you're not going to enjoy it
(6) get any door and window leaks seen to and plugged, before the cold weather really starts. Nothing kills your buzz like a draft.

Recognize other areas your energy cost is going

Cooking, showering, and using hot water cycles on washing machines and dishwashers also contribute to your monthly energy costs. Cutting down on these is a hidden way to cut your expenditures.

Cooking: as above, with changing the type of food you eat, you should also think about the method of preparation. Use a kettle to boil water; Use more one-pot recipes such as home-made soup, stir-fry, or curry, making sure you use a good thick-bottomed pot; If you have one, use a Crockpot, which can cut down on energy costs dramatically. Make more than you need, freeze it, and re-heat in a microwave.

Showers: it's no secret that hot water uses energy, but in winter a hot shower can be incredibly enticing. If you want to save money, buy a cheap water-proof timer and time your showers. Aim to reduce them by 10 seconds each shower until you reach a point where you feel you couldn't take any more time off and still come out clean (and shaven). I usually have my showers at night, allowing my body to cool down ready for sleep and reducing the need for hair drying equipment.

Washing clothes and dishes: some countries offer discounts to households which run large appliances only at night. If you have a washing machine or dishwasher equipped with a timer function, and these discounts are available in your area, take advantage! Just make sure you empty it in the morning. Also, make sure you have a full load each time you use one of these machines, and use the cold water cycle of washing machines. If you're running your dishwasher during the day, open it before the heat dry cycle begins. Your dishes will still dry, they will just take a bit extra time and won't be warm.

And the final and most important tip: dress warmly, inside and out...

... because being blue isn't sexy.